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Dale Buchanan of Dale’s Raw Foods answers emails from customers from the weeks from 2/29/12/ – 3/12/12. Included are: – How come shipping is so expensive? – How come the pea protein is isolate and not whole food? – Can’t I just eat the food and get the protein from that? – Will you be… Read more »

Posted by & filed under Gluten Free, Protein Bar, Raw Protein Bar, Uncategorized, Vegan Nutrition.

Have you ever taken a few minutes to look at most protein bars? I think you’re going to be in for a shock when you read the TRUTH about the ingredients in some of the most popular protein bars on the market right now. Here are the facts:… #1 – Soy Protein Isolate (SPI) This is, unfortunately,… Read more »

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I have gotten a few people ask why I stopped selling superfoods and other items. I will keep this post short and get right into the content. Below is a list of recent changes to the products offered at Dale’s Raw Foods. First of all, we decided to focus our time and energy on our main products… Read more »

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Every day I am amazed at how fast Dale’s Raw Foods is growing. In March 2011, I started Dale’s Raw Foods with $300 to build a website and a credit card. I had no idea what I was doing by getting into the food and supplement business.  At the time, I had outsourced the manufacturing… Read more »

Posted by & filed under Gluten Free, greens, sports nutrition, Uncategorized, Vegan Nutrition.

Boca Raton, FL has some extremely hot and humid summers, which can easily lead to dehydration and muscle cramps while exercising. At my personal training studio Supreme Ultimate Fitness, I sometimes have clients complain about muscles cramping up during the workout.  The first thing I ask them is “how much water have you been drinking and what… Read more »