Posted by & filed under Gluten Free, raw food, sports nutrition, Uncategorized, Vegan Nutrition.

A gluten-free diet is a diet that excludes the protein gluten.  Gluten is found in grains such as wheat, barley and rye. A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs… Read more »

Posted by & filed under Gluten Free, Protein, raw food, sports nutrition, superoods, Uncategorized, Vegan Nutrition.

I remember reading two books in the early 90’s that had a huge impact on me regarding dairy products. One was Fit For Life by Harvey and Marilyn Diamond and the other was Unlimited Power by Anthony Robbins.   Both of these books had chapters that spoke about how horrible dairy products are for the body… Read more »

Posted by & filed under almond butter, almonds, Gluten Free, Protein, raw food, Raw Protein Bar, superoods, Uncategorized, Vegan Nutrition.

Before I can accurately answer that question I need to explain the nutritional values and amino acid profiles for nuts. Just for this example I will use almonds as they seem to be very popular, especially in the raw food and vegan community, for adding extra protein to your diet. Nutritional Values for Almonds One… Read more »

Posted by & filed under Gluten Free, Protein, Protein Bar, Raw Protein Bar, Vegan Nutrition.

Making a raw protein bar that would sell to the public in mass quantities and keep people coming back for more is not an easy thing to do. When I started making Dale’s Raw Protein Bars I had little experience but through a lot of hard work and making many mistakes I have come up… Read more »

Posted by & filed under Gluten Free, Protein Bar, Raw Protein Bar, Uncategorized, Vegan Nutrition.

Benefits of Detox For consistency I will call this procedure a detox, however it can also be referred to as an internal cleanse. First, let me start by saying that I am not a registered dietician or nutritionist. The information I am providing in this article is for educational purposed only. You need to decide… Read more »