Gluten Free Diet

Posted by & filed under Gluten Free, Protein Bar, Raw Protein Bar, Vegan Nutrition.

A gluten-free diet is a diet that excludes the protein gluten. Gluten is found in grains such as wheat, barley and rye. A gluten-free diet is used to treat celiac disease. Gluten causes inflammation in the small intestines of people with celiac disease. Eating a gluten-free diet helps people with celiac disease control their signs and symptoms and… Read more »

What is raw food?

Posted by & filed under Gluten Free, raw energy bar, raw food, Raw Protein Bar, superoods, Uncategorized, Vegan Nutrition.

RAW foods are living foods that are unprocessed and in their natural state. Examples are fruits, vegetables, nuts, and seeds (including sprouted whole grains).   Raw foods may be dehydrated at temperatures below 115 degrees in order to keep the nutritional value and enzymes in the food. Some raw foodism may also include raw fish (sashimi),… Read more »